Being healthy doesn’t have to be hard or boring.
 
Let's make it fun! Sign up here for my free tips + to get more updates from me!
 













  • Are you tired of waking up every day with the same health issues?

     

    Get the Conversation Started

  • No one diet works for everyone.


    I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.

    Read More

  • Without your health, you have nothing.


    Let's get started.  Schedule an initial consultation with me today!

     

  • Your health is an investment, not an expense!





Welcome to Thrive with Natalie!

 

I'm so happy you're here. This is a space for healing, inspiration, guidance and love. 

 

As a Certified Holistic Health Coach, I'm passionate about supporting you and helping you feel your absolute best so you can thrive in life. 

 

It's very rare for anyone to get an hour to explore their wellness goals with a trained professional. I create a supportive, healing environment that enables you to define and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats and proteins. I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.

 

 

 

Client Love

 

"I contacted Natalie to help me lose weight and to commit to a healthier lifestyle. She supported me 24/7 with bi-weekly zoom calls, supportive texts, sharing recipes, exercises, meditations and much more. Thanks to Natalie, I have my food cravings under control. Exercise and meditation are now a part of my daily routine. I would not hesitate to recommend Natalie as a Health Coach. This is truly her calling in life!"

 

~ Tina

 

"As we wrap up, I wanted to say that I've really enjoyed working with you. You helped me sort through all the overwhelming information and formulated a plan tailored to my needs and where I was in my healing journey. You helped me reframe my decisions around food and always had an idea or resource to support me. I am now confident I'm heading in the right direction and am so thankful for our work together."

 

~ Stephanie C.

 

 

"Natalie is a kind, compassionate, and knowledgeable coach who helped me tremendously with my skin issues (hyperpigmentation). She personalized a plan for me that including healing foods, recipes, and supplements. She guided me through the 369 liver cleanse and aloe vera shock therapy - both of which helped my skin. She is so generous in providing helpful information in her sessions and follow up emails which include a detailed plan for your next steps. When you work with her, you feel like you’re working with an old friend who sweetly encourages you to keep going and reminds you to remember self-compassion as you heal."

 

~ Vanessa S.

 



 

Recent Recipes

 

 

Heavy Metal Detox Smoothie


View Recipe


Raw Wild Blueberry Pie


View Recipe


Creamy Avocado Dressing


View Recipe

Unused Content: