I graduated from the Institute for Integrative Nutrition (IIN) where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics and everything in between.

I studied with the world's top health and wellness experts including:

Joshua Rosenthal, founder of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein, bestselling author and life coach
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD, founder of The UltraWellness Center
Geneen Roth, bestselling author and expert on emotional eating
David Wolfe, raw food leader and nutrition expert
Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman, food writer for The New York Times and bestselling author
Joel Fuhrman, MD, family physician and leading expert on nutritional healing

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life so you can thrive.

With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences and resources.

About Me

Hi, I'm Natalie!

After years of learning about holistic health and putting it into practice, I became more passionate about my health and well-being. I was given the opportunity to go back to school and I'm so glad I decided to sign up to become a Holistic Health Coach. I was taught that health is so much more than what is on your plate, it is also about your lifestyle choices.

When I was around 23 years old, I suffered with anxiety and panic attacks for quite a few years. I can remember not being able to drive due to the panic attacks and I would have to wait them out. Deep breathing had helped me tremendously in the beginning, but it wasn't until I found Medical Medium that I was able to fully heal. I'm so grateful for the advanced information that he provides. It has helped me to heal my anxiety, depression, hair loss, receding gums, brain fog, chronic fatigue, cravings and much more. Implementing the Medical Medium's protocols into my life, has been completely life changing. I truly believe that we are all capable of healing but you have to fully believe it yourself.

In my free time, you can find me in the kitchen trying new healthy recipes, reading self-improvement books, playing with my fur babies, taking a nature hike or jumping on my rebounder. I enjoy staying very active and I absolutely love helping others thrive in life.

My Training

I studied with the world's top health and wellness experts including: