Tomato, Cucumber and Herb Salad


Yields

2 servings

Ingredients

  • 4 to 5 medium-sized tomatoes (any colour), very thinly sliced
  • 1 medium-sized cucumber, very thinly sliced
  • 1/2 red onion, very thinly sliced
  • 1 garlic clove, finely grated
  • 1 cup chopped asparagus
  • 1 cup loosely packed fresh basil, finely chopped
  • 1 cup loosely packed fresh parsley, finely chopped
  • 1/2 cup loosely packed fresh dill, finely chopped
  • 1 tablespoon lemon juice
  • 3 tablespoons orange juice
  • 1 teaspoon Atlantic dulse flakes, more to taste (optional)

For the salad base:

  • 6 cups loosely packed leafy greens (such as romaine, butter lettuce, spinach, and/or mache)
  • 2 tablespoons freshly squeezed orange or lemon juice

Directions

Place the tomatoes, cucumber, onion, garlic, asparagus and herbs in a medium-sized bowl. Toss until evenly mixed. Add the lemon juice, orange juice and dulse flakes. Toss again and set aside. Place the leafy greens of your choice in a large bowl and top with freshly squeezed orange or lemon juice. Top with cucumber and tomato mixture. Serve immediately or keep in the fridge until needed.

Credit

MM